The 3 Relationship Habits Every High-Achieving Woman Needs

#LeadandLift | Episode 126 | Chabidaye Jaglal Ramnath

Did you know that the biggest predictor of long-term success and happiness isn’t just your achievements—it’s your relationships?

But here’s the catch: as high-achieving women, we often get so laser-focused on our goals that we unintentionally let the most important connections in our lives take a back seat. We “put our most important relationships on the back burner”.

What if I told you there are three simple habits that can not only strengthen your relationships but also enhance your success?

Here’s what you’ll learn in this episode:

• Relationships are foundational 

• Be present, not just available

• Quality is better than quantity 

• Scheduling time with your loved ones

Here’s a glance at this episode: 

• Relationships are a foundational pillar of high performance, alongside career success and maintaining well-being. Neglecting relationships can lead to feelings of emptiness and unhappiness.

• Being truly present, not just available, is crucial for building meaningful connections. This involves giving someone your undivided attention, free from distractions.

• Quality of interactions matters more than quantity when it comes to nurturing relationships. Small, consistent habits like expressing appreciation can help make meaningful deposits into your "emotional bank account."

• Scheduling time with loved ones, just as you would schedule work or other priorities, helps ensure relationships are prioritized and not overlooked amidst a busy schedule.

I want to leave you with this: your relationships aren’t just a part of your life—they’re the heart of it. Building strong connections doesn’t require big, dramatic gestures. It’s the small, consistent habits that create lasting love, trust, and joy.

So here’s your challenge: commit to practicing at least one of the habits we discussed today. Whether it’s carving out time for meaningful conversations, celebrating the wins of those you care about, or being fully present in the moments that matter most, take that step. These habits will not only deepen your relationships but also amplify your impact as a leader and a high performer.

"Your relationships aren't just part of your life, they're the heart of it." —  Chabidaye Jaglal Ramnath

Links mentioned in this episode:

• Chabidaye Facebook
• Chabidaye Instagram
• Chabidaye LinkedIn
• Chabidaye Website