Ready to Let Go? 5 Things to Release Before the New Year

#LeadandLift | Episode 120 | Chabidaye Jaglal Ramnath

Are you feeling weighed down by unfinished projects, clutter, and unrealistic expectations as the new year approaches?  It’s time to release the old and make space for the new.

In today’s episode, Chabidaye talks about how to clear out your mental, physical, and digital clutter, set realistic boundaries, and reset your mindset for a more empowered, intentional year ahead.

The end of the year is the perfect time to reflect and prepare for what's next. But before you can step into the new year with fresh energy, it's essential to clear out the baggage that’s been weighing you down. Whether it’s unfinished projects, unrealistic expectations, or digital clutter, this episode will guide you through simple yet powerful strategies to declutter your life and reset your mindset. Get ready to reset, realign, and make space for all that’s to come!

Here’s what you’ll learn in this episode:

• Clearing out your suitcase to prepare for the new year

• From unrealistic expectations to realistic boundaries 

• Decluttering your physical and digital spaces 

• Resetting your mindset and practicing forgiveness

Here’s a glance at this episode:

• Let go of your guilt from unfinished projects before the new year starts. Clear out your “overstuffed suitcase” so that you can make space for new achievements. Write down three achievements from the year and celebrate their progress. 
• Set boundaries to avoid burnout and perfectionism. Identify unrealistic expectations and replace them with realistic boundaries. Limit your time with toxic people to maintain a positive and energized state.
• Dedicate 15 minutes to clear up physical clutter in your workspace and home to improve your overall productivity. Clean environment brings forth fresh ideas. Declutter digital spaces such as your email as well. Unsubscribe from unwanted email lists. 
• Reset your mindset by practicing self-forgiveness and forgiveness towards others. Apply this by writing a forgiveness letter to yourself or others to release negative thoughts and emotions. Read new books monthly to grow skills, think positively, and create a more positive mindset for the new year.

By taking these small but impactful steps—clearing clutter, setting realistic boundaries, and practicing forgiveness—you’ll create the space you need to thrive in the new year. Remember, growth starts with releasing what no longer serves you and making room for what will propel you forward. Let go, reset, and step into the new year with a renewed sense of clarity and purpose. Here's to a fresh start and a year of intentional growth!

"You can't step into the next chapter holding on to everything from the past, letting go of guilt, clutter, and outdated expectations. It isn't just about clearing space, but what it does is it gives you renewed energy. It increases your joy and it increases your power.  You deserve to enter the new year feeling lighter, freer, and more aligned to the life that you want to create for yourself." —  Chabidaye Jaglal Ramnath

FREE RESOURCE:

Grab a free copy of the ebook: Six Strategies for Surviving Stress at www.leadandlift.com/stress

Links mentioned in this episode:

• Chabidaye Facebook
• Chabidaye Instagram
• Chabidaye LinkedIn
• Chabidaye Website