How Self-Leadership Transforms Family Relationships
#LeadandLift | Episode 113 | Rebeccah Silence
What if the key to living your best life was hidden in the stillness of mindfulness and the courage to heal from your past? Imagine breaking free from old wounds and stepping into a life of joy, alignment, and self-care.
In this episode of Lead and Lift, Chabidaye is joined by Rebeccah Silence to explore the journey of seeking freedom from past traumas and embracing mindfulness as a path to joy and fulfillment. Together, they discuss the power of prioritizing self-care, aligning with your authentic self, and building a life that sparks joy and meaning.
Rebeccah Silence shares insights on how to heal, reconnect with your inner desires, and create a fulfilling life while nurturing the relationships that matter most. This conversation is a call to reinvent yourself and ignite the spark within!
Here’s what you’ll learn in this episode:
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Seeking freedom from the past
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Mindfulness leads to joy
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Prioritizing self-care and alignment
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Living your best life
Here’s a glance at this episode:
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Take the time to examine your past traumas and find healing. Healing from past traumas will help you cultivate self-leadership, freedom, and fulfillment for yourself and your family.
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Joy and fulfillment can be found in stillness. Be mindful, and connect with your inner desires, thoughts, feelings, and needs.
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Prioritize your own self-care. Align your life to your true authentic self. Avoid being a high-functioning unhappy person, live a life that’s truly fulfilling and meaningful.
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Live your best life! Create the life that you want, while also taking care of the relationships that you have with the people that you love. Allow for a reinvention of the self and ignite your soul’s spark.
"Healing is freedom." — Rebeccah Silence
Links mentioned in this episode:
- Rebeccah Silence Facebook
- Rebeccah Silence Instagram
- Rebeccah Silence LinkedIn
- Rebeccah Silence Website
- Rebeccah Silence YouTube
Links mentioned in this episode:
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Author
Chabidaye Jaglal Ramnath
Coach
Hi! I'm Chabidaye Jaglal Ramnath, your Certified High Performance Coach. You know when high achieving moms in leadership desire more joy, fulfillment and confidence in their personal life and business? I deliver that through high performance coaching. I am so happy that our paths have crossed!
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