Podcast Episodes & Blog

#LeadandLift | Episode 45 | Ernelita Dacumos

Thrown into an unfamiliar world and forced to adapt, that is Ernelita’s story. She struggled into circumstances that brought fear and...

#LeadandLift | Episode 43 | Jerry Roisentul

Have you ever struggled with turning off the negative voice in your head?

You deal with fears, doubts, insecurities, worries and feelings of...

#LeadandLift | Episode 41 | Bill Goodwin

Have you ever struggled to understand the difference between a growth mindset versus a goal mindset?

Is there a difference or are they both the...

#LeadandLift | Episode 37 | Dr. Jacqueline Howard

Leadership: One of my favorite topics to talk about. Often we say, “we’re not leaders”, but each one of us is a...

#LeadandLift | Episode 34 | Sharon Otaguro

Have you been chasing achievement at the expense of your relationships and health?

What if you can lead a busy life and still find joy…

#LeadandLift | Episode 33 | Michelle Zavala

Have you ever felt overwhelmed?

Do you feel procrastination, anger and fear…which are emotional signs of overwhelm…?

Or do you...

#LeadandLift | Episode 29 | Dr. Dunni Atalabi

Have you ever considered yourself a supermum?  You’re constantly juggling the children, the home, your career or small...

#LeadandLift | Episode 26 | Grace Harris

Do you remember the last time you were vulnerable with your clients, family, or team?

Our limiting beliefs may classify vulnerability as a sign...

#LeadandLift | Episode 23 | Lorna Weston-Smyth

Have you ever wondered if you are a LEADER?

What if I told you that you are already a LEADER because you are influencing...

#LeadandLift | Episode 20 | Chabidaye Jaglal Ramnath

You've been thinking about "Time" the wrong way. You can't "manage time" however you can certainly PRIORITIZE your time.

 After...